THE ANAHATA OPENER- A Deep Inner Journey Spiritual Day Retreat, Woodhall Spa, Lincolnshire 24th May 2025

The first spiritual retreat of 2025 is here!

✨ THE ANAHATA OPENER: A DEEP INNER JOURNEY OF SURRENDER & REFLECTION ✨

Under the gentle, introspective energy of the waning crescent moon, we gather in sacred space—held by nature, guided by sound, and embraced by stillness—to journey deep into the heart. 🌙💗

This retreat is an invitation to slow down, to step away from the noise of the outside world, and to reconnect with the wisdom within. It is a time of deep emotional release, soft surrender, and heart-centered nourishment. Through ritual, breath, sound, and sacred nourishment, we will open the heart, let go of what no longer serves, and create space for clarity, self-love, and renewal.

This is more than just a retreat—it is a profound experience of inner transformation.

In Sanskrit, Anahata refers to the heart chakra, the energetic center of love, compassion, and emotional balance. When this chakra is blocked or out of harmony, we may experience emotional heaviness, fear of vulnerability, disconnection, or difficulty giving and receiving love, people pleasing, lack of boundaries, codependency, jealousy, sacrifice and burnout.

This gathering was created to guide you into your heart, helping you release what no longer serves you, soften into your emotions, and reconnect with your inner wisdom. Using a blend of breathwork, sound healing, meditation, and sacred nourishment, this retreat is designed to help you:

🌿 Let go of emotional weight and past pain
🔥 Surrender to your journey with trust and openness
🌙 Reflect on where you are and where your heart is guiding you
💖 Reconnect with yourself in a safe, nurturing space
🔔 Receive healing vibrations through sound, breath, and ritual

The waning crescent moon was chosen as the perfect time for this retreat because it represents a period of release, rest, and preparation for new beginnings. It calls us to soften, surrender, and listen—to embrace our emotions instead of resisting them.

I created this experience because I believe that true transformation begins in the heart. When we heal, open, and expand the heart space, we align with our highest selves and create space for love, clarity, and deep peace to flow into our lives. Healing is in community, not isolation. 💚

🌿 What to Expect:

Car parking on site, off the road. Please leave your car in the designated parking area.

Flushable Camping Toilet & Privacy Tent are on site, with hand washing station, we are out in complete nature, but do offer the luxury of place to sit and ponder the joys of life and not simply a bush! If you feel you will need your phone on site, please remember to bring a power bank for charging.

🔹 GROUNDING & HERBAL CLEANSING
We begin by connecting with the earth, grounding barefoot, and cleansing with sacred herbal smoke. Each guest will receive a gifted crystal from the owner of Crystal Conduit, chosen intuitively, to carry through the journey and take home as a reminder of their experience. Tash will offer a  water blessing over the third eye, crown, and heart will gently awaken these energy centers, preparing the spirit for deep reflection. Aromatherapy inhalation will open the senses, setting the intention for the day ahead.

🔥 LOOSE BLEND INCENSE MINI WORKSHOP
Create your own personal incense blend with hand-selected herbs and resins, intuitively chosen for emotional release and heart-opening. This blend will be used as a meditation tool, allowing you to deepen your connection to your inner world.

🍃 NATURE CONNECTION & REFLECTION
Take this time to be still. Walk among the trees, sip a nourishing holy basil, honey & lemon iced tea, journal your thoughts, or receive a private 1:1 reading or energy work in a peaceful tent setting.

🌙 1:1 INTEGRATION PRIVATE SPACE
For those who feel called, a private space will be available for individual readings, energy work, or deep conversation. This is a time to ask questions, receive insight, and integrate your experiences on a personal level.

💨 SOMATIC BREATHWORK & GUIDED MEDITATION JOURNEY (Led by Tash, owner of Crystal Conduit)
Using deep, intentional Somatic breathwork, we will release stored emotions, shift stagnant energy, and move into a state of self-compassion and surrender. As the breath flows, we will transition into a guided meditation infused with the energy of the waning crescent moon—a time of letting go, reflection, and preparing for new beginnings. Whether you experience warmth, tingling, emotional release, or deep stillness, trust that your breath will take you exactly where you need to go. 

Tash is a fully qualified Psychologist (PGCE) with British Psychological Society accreditation. Her deep understanding of the mind and human behavior provides a strong foundation for her spiritual practices, allowing her to bridge the gap between science and spirituality in a truly unique way.

She feels a profound connection to ancient Egypt and its mysteries, drawing wisdom from its sacred symbols, energy work, and spiritual philosophies. Passionate about teaching and guiding others, Tash facilitates spiritual workshops where meditation, ritual, and creative expression come together—whether through crafting crystal trees, exploring cacao ceremonies,(Taught by Legal Initiated Curandero Gabriel, plant medicine and psychedelic specialist) or seasonal retreats designed for deep transformation. Her path is one of continuous learning, seeking ancient wisdom and universal truths that awaken deeper understanding.

Tash puts her heart and soul into every gathering, creating sacred spaces where others can heal, grow, and reconnect with themselves. When she's not playing with her shiny rocks!

🔔 SOUND HEALING ACTIVATION (Orchestrated by Amy Lee)
Sink into deep energetic renewal as you are enveloped in the vibrations of gong, crystal bowls, and sacred tones. These powerful frequencies will guide you into a state of peace, alignment, and heart expansion, helping to release emotional weight and welcome in clarity, love, and softness.

Amy Lee is a gifted trance medium with Gypsy heritage, carrying the wisdom, intuition, and deep spiritual connection of her ancestral lineage. From an early age, she has been attuned to the unseen, naturally walking between worlds and offering guidance from spirit with clarity, compassion, and authenticity.

She is a Triple Accredited Sound Healer, personally trained by the world-renowned Don Conreaux, a pioneer in gong healing and sacred sound work. With her profound ability to channel energy through vibration, Amy’s sound healing sessions create a deeply transformative experience—clearing emotional blockages, realigning the body’s energy, and awakening the soul to a higher state of being. Whether through gongs, crystal bowls, chimes, or voice activation, her work is a powerful journey of release, renewal, and connection.

Beyond her work with sound, Amy also offers one-to-one readings, where she delivers intuitive messages and guidance from spirit with warmth, kindness, and deep understanding. Her readings are not just about insight; they are about empowerment, healing, and self-discovery. She has an incredible gift for bringing through messages that resonate on a soul level, helping others navigate their journeys with greater clarity and confidence.

Amy is a truly kind and beautiful soul, deeply dedicated to holding sacred space for others. Whether through sound, mediumship, or personal guidance, her work is infused with love, wisdom, and an unwavering commitment to helping others heal, grow, and reconnect with their own spiritual truth.

🔥 CIRCLE & HEART REFLECTION
Gather in the sacred circle, a space of shared transformation. Here, you are invited to express, listen, or simply be. Whether you choose to share your reflections or silently absorb the energy of the group, you will be held in a space of acceptance, connection, and gratitude.

🥗 HEART-NOURISHING FEAST

We close with a high-vibrational, plant-based meal, lovingly crafted to support the heart chakra and emotional well-being:

🥗 Peas, Artichoke & Avocado Quinoa Salad
A nourishing blend of creamy avocado, artichokes, and protein-packed quinoa, topped with pumpkin seeds and a zesty lemon-garlic dressing.

🧁 Lemon Zest & Lavender Cream Muffins
Light, floral, and uplifting—these muffins balance the refreshing essence of lemon with the calming sweetness of lavender cream.

🍹 Goddess Juice Blend
A revitalizing elixir of pineapple, coconut water, cucumber, ginger, lime, mint, honey, and rose water—a truly soul-nourishing drink.

🌿 Avocado, Tomato & Pomegranate Bruschetta
A vibrant combination of creamy avocado, juicy tomatoes, and sweet pomegranate on crispy seed crackers, topped with fresh basil and zesty lemon dressing—crafted to awaken the heart chakra.

🌱 Whether you're vegan or not, your taste buds and your heart will be deeply nourished.

✨ We close the retreat with a final gratitude meditation, sealing in the energy of the day and sending you home feeling lighter, open, and deeply connected to yourself.

📍 Location: Kirkby Lane, Woodhall Spa. Opposite Kirkby Moor Reserve & Ostler's Plantation. Map of location will be provided the week before the retreat and will be signposted from the Broadway/Kirkby Lane Junction. The site is pictured with the rainbow. 🌈 
🕐 Time: 1 PM – 6:30 PM We begin 1pm, please arrive a little earlier to settle.
🎟️ Limited Spaces Available – Small, Intimate Gathering
💰 £55pp

This sacred retreat is for anyone feeling called to deepen their connection with self, release emotional weight, and nourish the heart. Whether you seek stillness, healing, clarity, or simply a moment to breathe, this space welcomes you with open arms.

🔮 What to bring?
Blankets, pillows, mats, anything to keep you warm and snuggly during the sound bath as your body temperature tends to drop. Jacket/jumper for any times if feels a little chilly. Your biggest smile!

Cancellations: You can cancel up to 2 weeks before the retreat for a refund. However, after this time, it may be more difficult to fill your space. Therefore, you can transfer the ticket to someone else. If we have to cancel the event due to very bad weather (for example high winds that prevent us from putting up bell tents), do not worry! We will reschedule with a minimum of 1 months notice, so you can plan around your work and social calendar.

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